An individual’s time and attention are two of the most precious resources available. Whilst smartphone technology is a necessary tool for most organisations they can also act as an individual’s biggest distraction and impact their ability to feel truly connected to others. Ensuring both individuals and workplaces get this balance right is an important factor in both running a successful business and for an individual’s general wellbeing. This course is suitable for those whom that are wanting to learn how to prevent the overuse and misuse of smartphones both whilst in and outside of the workplace.

After attending the Smartphone Addiction course delegates will:

•Identify the warning signs and symptoms of smartphone addiction

Understand the impact of misuse on an individuals wellbeing.

• Explain how to achieve a healthy relationship with your smartphone.

• Understand how the organisation can support employees with their smartphone use.