Quality Training, Delivered By Experts
Our thought-provoking courses have been created to make it easier for organisations to educate and support their people. All delivered by a passionate team of experts.
Wellbeing Courses That Work For Your Workplace
We cover every level, from awareness sessions right through to Line Manager on-the-job-focused training. We offer a complete range of services to help you build a healthier, happier, more productive workplace. With Mental Health Awareness, Mental Health First Aid, Menopause, Miscarriage, Financial Wellbeing and Smartphone Addiction.
Not Sure Where To Start?
We recommend the Wellbeing Champion course. This covers all the topics below in a one-stop-shop course.
Wellbeing Champion
Mental Wellbeing
Social Wellbeing
Physical Wellbeing
Want to see all our available courses?
Check out our courses directory below.
Neurodiversity (coming soon)
Want To Quickly Book Onto A MHFA Course?
Mental Health First-Aid Courses (MHFA England)
With the increasing prevalence of poor mental health and mental ill health, it is important that organisations know how to look after the mental health of their employees. Introducing MHFAiders® is an effective way to provide this support. This course will equip delegates with the knowledge and skills to spot signs in either themselves or colleagues who may be experiencing poor mental health. They will learn how to confidently start a mental health conversation and how to effectively signpost a colleague to appropriate support.
After completing the MHFAider® course, delegates will be able to:
• Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention.
• Encourage a person to identify and access sources of professional help and other supports.
• Practise active listening and empathy.
• Have a conversation with improved mental health literacy around language and stigma.
• Discuss the MHFAider® role in depth, including boundaries and confidentiality.
• Practise self-care.
• Know how to use the MHFAider Support App®.
• Know how to access a dedicated text service provided by ‘Shout’ and ongoing learning opportunities with MHFA England.*
Duration:
2 x 7.5hrs
Delegates:
Up to 16 per course
Delivery:
Online or Face-to-face
Mental Health First-Aid Refresher Courses (MHFA England)
This course is suitable for those who have already completed the Mental Health First Aid course and are looking to refresh their skills and update their existing knowledge. It is recommended that MHFAider® complete this course every 3 years.
After attending the MHFA Refresher you will have:
• Renewed your Mental Health First Aider skills.
• Updated your knowledge of mental health support.
• Practiced applying the Mental Health First Aid ALGEE action plan.
• Discussed how to access your MHFAider® Support and Benefits and understand how they can help support you in your role as a Mental Health First Aider.*
Duration:
3.5hrs
Delegates:
Up to 25 per course
Delivery:
Online or Face-to-face
To receive further information about any of our courses and a quote, please fill out the contact form.